MINA DANIELS

COUNSELLOR & SUPERVISOR

Hi,

I am so glad you’re here!

I can help if you need:

  • Individual and Relationship Counselling/Therapy

  • Individual and Group Supervision

  • An experienced, qualified and registered Clinical Counsellor and Supervisor

  • Online, evidence-based, person-centred and trauma-informed support

  • Warm, compassionate and non-judgemental care

  • Integrated-therapeutic model approach tailored to client needs

  • Accessible and affordable professional help

Mina Daniels Counsellor & Supervisor

How I can help

Initial Consultation

Free 15-minute introductory conversation (phone or video) to explore next steps with counselling or clinical supervision.

Counselling

Individual and relationship (couples, coparents, friends, family) therapy. Online and affordable therapy.

Clinical & Professional Supervision

Individual and group supervision for counsellors who are in-training, new or experienced.

What I can help with

Mood, Thoughts, Emotions

  • Anxiety, Panic Attacks

  • Stress, Overwhelm

  • Depression, Suicidal Ideation, Self-Harm

  • Dealing with Emotions

  • Managing Unhelpful Thoughts

  • Healthy Coping Mechanisms

Loss, Change, Lack of Control

  • Grief, Disenfranchised and Prolonged Grief

  • Navigating Change

  • Locus of Control

  • Responsibility, Guilt, Regret

  • Acceptance and New Beginnings

Relationships

  • Couples, Ex-Couples, Friends, Family

  • Repairing, Rebuilding, Strengthening

  • Separation, Coparenting, Re-Partnering

  • Navigating Needs, Expectations, Priorities

Core Beliefs

  • Self, Others, World, Values

  • Impacts on Self-Identity, Relationships and Wellbeing

  • Assessment and Replacement of Unhealthy Core Beliefs

  • Assumptions and Expectations of Self and Others

Living Purposefully

  • Identifying Priorities

  • Intentional Living

  • Decision Making

  • Faith and Spirituality

Work

  • Burnout Prevention and Treatment

  • Work-Life Balance

  • Staff or Management Challenges

  • Bullying and Harassment

Culture

  • Cross-Cultural Issues

  • Expatriation, Repatriation

  • Third-Culture Kids

Communication

  • Communication skills

  • Managing Conflict

  • Responsibilities and Healthy Boundaries

  • People Pleasing Tendencies

Clinical & Professional Supervision

  • Professional support for counsellors: established, new, student or provisional

  • Strengthen counsellors’ practice to care for their clients

  • Guidance for professional, ethical, therapeutic issues

Get in touch

Interested in counselling or clinical supervision, have questions or simply exploring next steps? Fill out some info below and I will be in touch shortly! If you would prefer to be contacted via phone, please indicate that in the message :)

In the spirit of reconciliation, I acknowledge the Bidjigal and Gadigal peoples of the Eora Nation as the Traditional Custodians of the land on which I work and live. I pay my respects to Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.