MINA DANIELS

COUNSELLOR & SUPERVISOR

Hi,

I am so glad you’re here!

I can help if you need:

  • Individual and Relationship Counselling/Therapy

  • Individual and Group Supervision

  • An experienced, qualified and registered Clinical Counsellor and Supervisor

  • Online, evidence-based, person-centred and trauma-informed support

  • Warm, compassionate and non-judgemental care

  • Integrated-therapeutic model approach tailored to client needs

  • Accessible and affordable professional help

Mina Daniels Counsellor & Supervisor
More about Mina

How I can help

Initial Consultation

Free 15-minute introductory conversation (phone or video) to explore next steps with counselling or clinical supervision.

Request

Counselling

Individual and relationship (couples, coparents, friends, family) therapy. Online and affordable therapy.

More about Counselling

Clinical & Professional Supervision

Individual and group supervision for counsellors who are in-training, new or experienced.

More about Supervision

What I can help with

Mood, Thoughts, Emotions

  • Anxiety, Panic Attacks

  • Stress, Overwhelm

  • Depression, Suicidal Ideation, Self-Harm

  • Dealing with Emotions

  • Managing Unhelpful Thoughts

  • Healthy Coping Mechanisms

Loss, Change, Lack of Control

  • Grief, Disenfranchised and Prolonged Grief

  • Navigating Change

  • Locus of Control

  • Responsibility, Guilt, Regret

  • Acceptance and New Beginnings

Relationships

  • Couples, Ex-Couples, Friends, Family

  • Repairing, Rebuilding, Strengthening

  • Separation, Coparenting, Re-Partnering

  • Navigating Needs, Expectations, Priorities

Core Beliefs

  • Self, Others, World, Values

  • Impacts on Self-Identity, Relationships and Wellbeing

  • Assessment and Replacement of Unhealthy Core Beliefs

  • Assumptions and Expectations of Self and Others

Living Purposefully

  • Identifying Priorities

  • Intentional Living

  • Decision Making

  • Faith and Spirituality

Work

  • Burnout Prevention and Treatment

  • Work-Life Balance

  • Staff or Management Challenges

  • Bullying and Harassment

Culture

  • Cross-Cultural Issues

  • Expatriation, Repatriation

  • Third-Culture Kids

Communication

  • Communication skills

  • Managing Conflict

  • Responsibilities and Healthy Boundaries

  • People Pleasing Tendencies

Clinical & Professional Supervision

  • Professional support for counsellors: established, new, student or provisional

  • Strengthen counsellors’ practice to care for their clients

  • Guidance for professional, ethical, therapeutic issues

Request help

Get in touch

Interested in counselling or clinical supervision, have questions or simply exploring next steps? Fill out some info below and I will be in touch shortly! If you would prefer to be contacted via phone, please indicate that in the message :)

In the spirit of reconciliation, I acknowledge the Bidjigal and Gadigal peoples of the Eora Nation as the Traditional Custodians of the land on which I work and live. I pay my respects to Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.